People are living longer than ever before.There are currently 76 million people who are 46 to 64 years old in the U.S. By 2040, persons over the age of 65 are projected to outnumber youth for the first time in U.S. history!
This new generation of older adults wants to age successfully! They want to avoid disease and disability, and are willing to do whatever it takes to do so! Another new trend of older adults is that they are deciding to stay in the workforce longer and not retire at the usual retirement age.
Unfortunately, aging does increase the risks of certain diseases and disabilities, such as memory loss, depression, arthritis, osteoporosis, cardiovascular disease, sleeping problems, and Type II diabetes. Furthermore, many older adults that would prefer to stay in the workforce are unable to because of deteriorating health status.
The good news is that studies have shown that all of the above mentioned health problems can be prevented or delayed with a simple intervention—exercise! Exercise can delay or prevent the onset of osteoporosis by increasing bone strength, reduce the incidence of depression, prevent or regulate diabetes, and reduce the risk of heart disease. Furthermore, exercise has also been shown to play a significant role in whether an aging employee stays in the workforce or not.
The Association for the Advancement of Retired Persons (AARP) has recognized the importance of well developed fitness programs for older adults in improving the health status of the aging population, and they believe the money spent on hiring personal trainers to work with older adults is well worth the money invested. The AARP has teamed up with the American Council on Exercise (ACE) to offer substantial discounts on personal training services provided by persons with personal trainer certification to their 40 million members!
Some of the organizations that are offering personal trainer certification specializing in preparing you to be able to design and implement programs that are sensitive to the needs of older adults include:
1. The American Council on Exercise—Certified Advanced Health and Fitness Specialist
2. The American Fitness Professionals and Associates—Certified Senior Fitness Specialist
3. The International Sports Sciences Association—Senior Fitness Certification
Several different career opportunities will be available to you after you complete your personal training certification specialized in working with older adults. You can start a personal training business of your own that targets working with older adults from their home; or you can work at community recreation centers, hospital fitness facilities, universities, health clubs, and YMCAs. Also, employers of large companies are recognizing the need to offer wellness and fitness programs that are geared towards older workers, and this can be an exciting career opportunity for an individual with a personal training certification that specializes in working with older adults.
While this new field is sure to grow and be a lucrative opportunity, the true value is the joy you will experience in changing an older person’s life! You can also put your new skills to work by helping aging loved ones, such as an aging parent or grandparent by improving their health!
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